Who in the world am I? Ah, but that is the great puzzle! – Lewis Carol

Counselling and Psychotherapy for Couples, Adults & Young People in and around the Woking area.

We offer both short and long-term therapy solutions to help you explore the difficult feelings or circumstances you may be experiencing. We take our lead from you, focusing on what really matters to you.  Our service is non-judgemental, confidential and supportive, providing a safe space for you to grow and develop.

 

 

Counselling can help you to:

Feel heard with respect and without judgement

Begin to make sense of your situation

Explore and change repeating patterns and behaviours

Identify new options and choices

Increase your self-awareness and build confidence

 

What we offer

One-to-One Counselling with Teresa or Heidi

When you first come to counselling you may feel overwhelmed and confused. We establish a safe and supportive therapeutic relationship with you which can help start the process of change.

Common reasons for seeking counselling:

 Dissociative Identity Disorder (DID)

Post Traumatic Stress Disorder (PTSD)

Addiction

Depression, Anxiety and Stress

Low Self-esteem and Confidence issues

Phobias and Fears

Abuse

LGBT (Q) Counselling

Life Direction

Anger management and Communication

Bereavement and Loss

Relationship issues

Couples Counselling with Heidi

When couples first come to counselling they are often not speaking, angry, hurt and constantly arguing. We will take a neutral position, supporting you both to feel heard and equal in your relationship. 

Common reasons for Couples Counselling: 

Communication

Infidelity

Trust and Honesty

Children

Sexual intimacy

Arguing

Separation/Divorce

Financial difficulties

Life changes

Frequently asked questions

There are no minimum or maximum number of sessions. Your counsellor will work together with you to decide how many sessions will be beneficial to you.

One-to-one sessions are 50 minutes. Couples sessions are 60 minutes.

Whatever you feel most comfortable in. Our counsellors wear their own clothes (not uniforms) and dress for comfort.

We do not currently have student counsellors and are not offering placements at this time.

All information disclosed to us will be treated as confidential. If we believe that you or someone else is at severe risk of harm, we reserve the right to inform outside agencies. We will always discuss this with you first, wherever possible. 

There are some exceptions to the above and we are legally obliged to inform authorities of any Child Safeguarding concerns, and certain criminal or terrorist offences, with or without informing you first. 

Contact Us

If you would like further information about our services or would like to book a counselling session, please use one of the methods below.

Working hours

Monday- Friday : 8:00-20:00 Hrs
Saturday - 10:00-14:00 Hrs

We are here

High Street, Woking, GU21
Phone: 07946 513346
Alt. Phone: 07487 681771
Email: info@justustherapy.com

Follow Us

Follow us on one of your favourite social media below!

Facebook

We post articles, offers and more on our Facebook page

Twitter

Follow us on Twitter for news and offers

Instagram

Follow us on Instagram for inspirational quotes

Close Menu
This website stores some user agent data. These data are used to provide a more personalized experience and to track your whereabouts around our website in compliance with the European General Data Protection Regulation. If you decide to opt-out of any future tracking, a cookie will be set up in your browser to remember this choice for one year. I Agree, Deny
520