Services

We offer different counselling services based on your needs. These are: one-to-one counselling, couples counselling and group therapy. Please check the descriptions below to find out what best suits your needs.

 

One-to-One Counselling

Individual counselling sessions are available to adults and young people. The minimum age is 12 years old. Our counsellor will work with you on the areas you want to explore and help you to understand your thoughts and feelings. There is no minimum or maximum number of sessions, our counsellor will work with you for as long as you find it beneficial and will regularly review the work with you.

  • Length of Session: 50 minutes
  • Recommended Frequency: Weekly (if you are unable to attend weekly sessions, please discuss this with your counsellor on your first session)
  • Cost: £50*

Couples Counselling

Couples counselling sessions are available to two people (or more) who are in a relationship. Our counsellor will work with you on the areas you want to focus on, helping you both to work together to talk about your issues and find solutions to the problems you are experiencing. There is no minimum or maximum number of sessions, our counsellor will work with you for as long as you find it beneficial. However, couples sessions are generally not long term.

  • Length of Session: 60 minutes
  • Recommended Frequency: Weekly (if you are unable to attend weekly sessions, please discuss this with your counsellor on your first session)
  • Cost: £70

Group Therapy

Group therapy sessions are available for up to a maximum of 8 people who come together with a mutual issue and share their experiences, problems and solutions. Our counsellors will facilitate the group work and help you to work together towards your goals. Groups run for 12 weeks and have limited availability. The current areas that we offer group therapy for are: Weight loss or Anxiety. Please use the group form to register your interest in group therapy and we will be in touch with details of when the next group is running.

  • Length of Session: 60 minutes
  • Frequency: Weekly
  • Cost: £120 for 12 sessions (£10 per session)

Please note: These sessions are not for family counselling.

Payment Methods

We accept the following payment methods:

  • Cash – Paid weekly in advance
  • Bank Transfer – Paid weekly in advance

 

*Concessions are available for counselling students.